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	<description>Naughty or Nice?</description>
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		<title>Attitude Jogging</title>
		<link>http://www.pixelvomit.com/2003/01/attitude-jogging-9/</link>
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		<pubDate>Sun, 26 Jan 2003 11:51:00 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
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		<category><![CDATA[Self Improvement]]></category>

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		<description><![CDATA[(Q: When I am feeling unhappy and dissatisfied, I don&#8217;t just give in, but try to get active in ways that get me over these feelings.) Taking control of your own life means that you go to work on changing the things that have been spoiling your happiness. Occupying yourself in the present on constructive [...]]]></description>
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		<title>(Q: I have a high opinion of myself.)</title>
		<link>http://www.pixelvomit.com/2002/12/1010/</link>
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		<pubDate>Thu, 26 Dec 2002 10:33:00 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
				<category><![CDATA[prompt]]></category>
		<category><![CDATA[Self-esteem]]></category>

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		<description><![CDATA[Self-esteem comes from the success of real accomplishments. The experimenter approach gives you a way to accomplish the things you have always wanted to do by working towards them one small step at a time. The first step is to decide what you want to accomplish and then THINK of an experimental step that may [...]]]></description>
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		<title>Attitude Jogging</title>
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		<pubDate>Tue, 10 Dec 2002 18:22:00 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
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		<description><![CDATA[(Q: People who are emotionally important to me help me to overcome my problems.) Supportive connections with other people are a basic need that goes back deep into our evolutionary past. We are social animals, not meant to stand alone, so the feeling of mutual support of other people is necessary for good health. It [...]]]></description>
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		<title>Attitude Jogging</title>
		<link>http://www.pixelvomit.com/2002/11/974/</link>
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		<pubDate>Tue, 26 Nov 2002 20:50:00 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
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		<description><![CDATA[(Q: I have always found it difficult to give expression to my most important feelings and needs towards other people.) Expressing your deep feelings and needs is extremely important to good health because bottled up feelings weaken the immune system and cause circulatory problems. Learning to express your feelings takes practice just like any other [...]]]></description>
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		<title>Attitude Jogging</title>
		<link>http://www.pixelvomit.com/2002/11/972/</link>
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		<pubDate>Mon, 25 Nov 2002 10:50:00 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
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		<description><![CDATA[(Q: Usually I manage to avoid psychological or physical demands that are too taxing.) Taking care of yourself sometimes means disappointing other people&#8217;s expectations. This is a healthy thing that you should learn to do with some delight. Your parents and teachers may have taught you too well to do what is expected. Somewhere there [...]]]></description>
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