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	<title>PixelVomit &#187; Self Improvement</title>
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		<title>Killer Stress</title>
		<link>http://www.pixelvomit.com/2011/04/killer-stress/</link>
		<comments>http://www.pixelvomit.com/2011/04/killer-stress/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 08:15:55 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the_body]]></category>

		<guid isPermaLink="false">http://www.pixelvomit.com/?p=1431</guid>
		<description><![CDATA[Watched this insightful documentary and thought everybody should know about it.  Check out the link for more info.. &#160; PBS Special &#160; The stress response: in the beginning it saved our lives, making us run from predators and enabling us to take down prey. Today, human beings are turning on the same life-saving physical reaction [...]]]></description>
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		<title>10 Things Science Says Will Make You Happy</title>
		<link>http://www.pixelvomit.com/2011/01/10-things-science-says-will-make-you-happy-2/</link>
		<comments>http://www.pixelvomit.com/2011/01/10-things-science-says-will-make-you-happy-2/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 01:37:02 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.pixelvomit.com/?p=1407</guid>
		<description><![CDATA[Savor Everyday MomentsPause now and then to smell a rose or watch children at play. Study participants who took time to “savor” ordinary events that they normally hurried through, or to think back on pleasant moments from their day, “showed significant increases in happiness and reductions in depression,” says psychologist Sonja Lyubomirsky. Avoid ComparisonsWhile keeping [...]]]></description>
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		<title>Why Positive Thinking is Bad For You</title>
		<link>http://www.pixelvomit.com/2010/09/why-positive-thinking-is-bad-for-you/</link>
		<comments>http://www.pixelvomit.com/2010/09/why-positive-thinking-is-bad-for-you/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 01:57:06 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.pixelvomit.com/?p=1360</guid>
		<description><![CDATA[Positive thinking is so firmly enshrined in our culture that knocking it is a little like attacking motherhood or apple pie. Many persons swear by positive thinking and quite a few have been helped by it. Nevertheless, it is not a very effective tool and can be downright harmful in some cases. There are much [...]]]></description>
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		<title>The Awakening</title>
		<link>http://www.pixelvomit.com/2010/08/the-awakening/</link>
		<comments>http://www.pixelvomit.com/2010/08/the-awakening/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 01:51:13 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[life_lessons]]></category>
		<category><![CDATA[poem]]></category>

		<guid isPermaLink="false">http://www.pixelvomit.com/?p=1354</guid>
		<description><![CDATA[The Awakening (Author unknown) A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH1 Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down [...]]]></description>
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		<title>10 Things Science Says Will Make You Happy</title>
		<link>http://www.pixelvomit.com/2010/05/10-things-science-says-will-make-you-happy/</link>
		<comments>http://www.pixelvomit.com/2010/05/10-things-science-says-will-make-you-happy/#comments</comments>
		<pubDate>Mon, 31 May 2010 03:52:07 +0000</pubDate>
		<dc:creator>Deltrice</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.pixelvomit.com/?p=1343</guid>
		<description><![CDATA[In the last few years, psychologists and researchers have been digging up hard data on a question previously left to philosophers: What makes us happy? Researchers like the father-son team Ed Diener and Robert Biswas-Diener, Stanford psychologist Sonja Lyubomirsky, and ethicist Stephen Post have studied people all over the world to find out how things [...]]]></description>
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