I just took a movie quiz at Flixster.com. If you come take it too we can see if we like the same movies.

http://www.flixster.com/servlet/invite/781895250lucABCm

1. Never put yourself last.
2. When you extend a helping hand to one person, be careful not to
kick someone else in the teeth.
3. Always own a pair of old, faded jeans.
4. Count your blessings every day.

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Chris’ rendition of T-Pain’s “Let Me Buy You A Drank”

Abuse creates toxic shame – the feeling of being flawed and diminished and never measuring up. Toxic shame feels much worse than guilt. With guilt, you’ve done something wrong; but you can repair that – you can do something about it. With toxic shame there’s something wrong with you and there’s nothing you can do about it; you are inadequate and defective. Toxic shame is the core of the wounded child. This meditation sums up the ways that the wonderful child got wounded. The loss of your I AMness is spiritual bankruptcy. The wonder child is abandoned and all alone.
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