Attitude Jogging
Filed Under (Self Improvement, prompt) by Deltrice on 26-01-2003
(Q: When I am feeling unhappy and dissatisfied, I don’t just
give in, but try to get active in ways that get me over these feelings.)
Taking control of your own life means that you go to work on
changing the things that have been spoiling your happiness. Occupying
yourself in the present on constructive action is a great way to take
your mind off of negative thoughts of regret (which is in the past) or
dread (which is in the future.) Most problems take a lot of time and
experimentation to reach a solution, but the very process of working
towards any positive goal takes your mind into the present and makes you
feel better immediately. Once you have taken appropriate action you often
have to wait for results. Work, sports and craft of hobby projects can
keep your mind pleasantly occupied while you are waiting for results.
